Weight Loss Surgery Support

Support for surgery patients

Support group for those who have undergone weight loss surgery, or are considering it. Share your journey and educate others

Forum

Step Aerobics 1 Reply

Started by traci flud in Exercise. Last reply by Jennifer Cook Jul 3.

"WOW" moments 3 Replies

Started by Darcy in wls issues. Last reply by tberra Jul 3.

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We have new members....please leave them a comment and make them feel at home!

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Welcome to all our new members! Please post a picture of yourself so we can see the beautiful faces of our members! Jump in and start a discussion in the forums!

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It is summer! What are your plans? Going anywhere special? What is different for you this summer from last summer? Come on and share....I want to see some summer pictures too! I added some of my grandkids at the park, add some of yours too!



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PLEASE HELP US SPREAD THE WORD AND GROW! PASS IT ON TO OTHERS YOU MAY KNOW WHO HAVE HAD WLS.

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PLEASE VISIT US OFTEN AND POST UPDATES SO WE KNOW HOW YOU ARE DOING. MANY OF YOU HAVE HAD SURGERY SINCE YOUR LAST UPDATES AND WE LIKE TO KNOW HOW YOU ARE DOING, HOW MUCH WEIGHT YOU HAVE LOST AND HOW YOU HAVE CHANGED. COME ON EVERYONE....UPDATE PLEASE!

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WELCOME TO OUR NEWEST MEMBERS! LET'S POST COMMENTS AND HELP THEM FEEL AT HOME. THIS SITE IS FOR US ALL AND WE NEED TO ENCOURAGE EACH OTHER!

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Notes

Updates

Hello everyone! This is a new section where you can add notes and such. Please feel free to use it to pass along information t all members on the main page. I hope this will help us here on our site.

Created by Jennifer Cook Jul 3, 2008 at 3:31pm. Last updated by Jennifer Cook Jul 3.

Latest Activity

Jennifer Cook Jennifer Cook's profile changed Jul 3
Jennifer Cook Jennifer Cook replied to the discussion Step Aerobics Jul 3
Jennifer Cook Jennifer Cook created the event Walk for Lupus Now 2008 Jul 3
Announcement
Weight Loss Surgery Support now has notes Jul 3
 
 

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Blog Posts

Finally!!!!!!!!!!!!!

Okay, I spent all of last week getting those 9 pounds I gained back to come off again! I really got back to basics and upped the protein and cut the carbs, upped the water. Well, they came off! So Monday, I had to go to town and I talked myself into going to Sports Authority and buying me a step aerobics step. I used to do step aerobics with a class oh.. back in 96 and 97 or 98.... well, I weighed 270 back then and I enjoyed it much and it wasnt as hard as I thought it would be. So being 206(now… Continue

Posted by traci flud on July 2nd, 2008 at 1:26pm — 1 Comment (Add)

I have been SOOO stuck!!!

Okay I at first blamed it on the move, we didnt eat dinner at the table much during the move, just fending for ourselves kinda. So then I blamed it on TOM, ya know, weight gain from water retention. Well, then I realized that since the move, I have been watching way too much TV again, and I snack A LOT!! So now I have been trying to plan my food the nite before and only have breakfast lunch and dinner and two snacks. I have been doing good, started Monday and have taken off 5 lbs. already. Pouch… Continue

Posted by traci flud on June 26th, 2008 at 8:04pm — 1 Comment (Add)

UUUGGGGHHHH

We are finally moved, I have been sick the whole time and it rained the whole time too. I love the new place though, my cats do too! Living in a two storey house again but NOT 315 lbs. is great! I used to huff and puff my way up and down the stairs in our first home, I even gave up the Master bedroom for the smaller bedroom downstairs once, just to avoid the stairs! I hope I am not sick much longer, there is so much still to unpack and clean. And I am dreading going to the Laundrymat, we have to… Continue

Posted by traci flud on June 1st, 2008 at 3:15pm — No Comments (Add)

Just for the blog of it...

I am so excited that we are moving!! The house that I wanted too!!!! Had to pay extra deposit for my cats, but I wont go anywhere without them!! We will be doing a ONE DAY move!! This will be interesting!! I love the new house, and the yard, we have a creek!!!! I have been packing and packing and packing!LOL I made my poor son go with me to scrounge for boxes, he was SO embarrassed!! I had a good laugh though!!! I finally found someone to give my size 16/18's to!! I am taking them to her tonite!… Continue

Posted by traci flud on May 9th, 2008 at 8:13pm — No Comments (Add)

Happy One Year!!

Well, yesterday was my one year surgivercery!! Everything is going good and on target so they tell me. I know it is, just sometimes, it's hard to believe it..lol. Some numbers, I am weighing in at 165, I have lost 134 since the day of surgery and have lost 80% of my excess weight...YEAH! I am carring 55 pounds of fat on me right now which will I am still working on...lol. The big thing was my BMI is now at 27 so I am no longer considered obese!! I don't think there has ever been a time in my lif… Continue

Posted by Darcy on May 9th, 2008 at 7:06pm — 1 Comment (Add)

 

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